Image by kalhh from Pixabay Immunity Boosting Stretegy: Let’s Try to Understand: The terms “bad” and “good” are significant here. As per the findings of the medical research that is going on globally, “good” bacteria and viruses are friendly to human beings. Because those viruses and bacteria fight with the ‘bad” ones to throw them […]
Immunity Boosting Strategy ro Win Over Bad Viruses/Bacteria Read More »
Photo by Bekir Dönmez on Unsplash Calm down and relax in between work, as per the flexible schedule. This is an excellent way to remain healthy and active. Let us try to understand why and how. Why is scheduled relaxation important to Calm Down, Relax and Remain Healthy? We work hard and smart. But our
Remain Healthy: Calm Down and Relax for 5 -10 minutes in every 90 minutes Read More »
What is the 80/20 Rule in the context of your personal life? With full dedication, focus only on 20% of the most key activities from your total to-do list of activities. that you identify through research and achieve around 80% of your life’s targets. Background of the Discussion: In the past, during the years of
80/20 Rule, Towards Achieving Your Personal Goals Read More »
Image by KRM Insightful In the past, I had to make frequent official visits. Whoever I came across, whether at the airport or at the meetings, I tried to provide natural health tips. Of course, if someone seeks the same, And the results of providing such tips were really good. Because I would get acknowledgement
Clapping: A Natural Practice to Keep Your Body Fit Read More »
Image by Bruno Germany from Pixabay As per the research findings, a normal human body contains a strong internal defense system known as the immune system. In reality, that system works towards protecting us against harmful bacteria, viruses, and other microorganisms. And billions of foreign microbes residing inside our body provide support to our immune
Our Immune System: Time Has Come to Re-Think and Act Read More »
Image by Pete Linforth from Pixabay Even though my basic educational background is mechanical engineering, my curiosity and interest in “Matters of Mind” often take me to the depths of the subject of psychology. Therefore, many pages of my travel diaries are filled with the rough analytical notes of situations related to “mind.” Let’s try
HOW TO SELECT THE RIGHT FOOD FOR MIND? Read More »
Image by happypixel19 from Pixabay The Approach: Nature is filled with so much goodness. So, we can try to gain knowledge and discipline from her and adopt and follow her to get the best from her. Above all, the best approach will be to try to synchronize with Mother Nature. Synchronize with Mother Nature to
Let’s Synchronize with Mother Nature. Read More »
Image by Saurabh G from Pixabay. Those who are associated with software configuration management understand how important configuration is for software projects, without which everything will be a hotchpotch, causing confusion, errors, and failures. Similarly, we need to understand how important it is to configure our minds regularly. Why Configure Your Mind? The brain takes
HOW TO CONFIGURE YOUR MIND AND WHY IS IT SO IMPORTANT? Read More »
Photo by KT on Unsplash Everyone has his or her own individual goal in life that he or she needs to achieve without hampering or dampening marital happiness. It’s required to have discussions on how life’s goals and marital happiness can both happen together. I have a passion for making notes on many real-life cases
LIFE’S GOALS AND MARRIED LIFE HAPPINESS BOTH CAN HAPPEN Read More »
You can see how children keep playing and acting, tension-free and enjoy time. As adults, you may not have so much spare time, like them, and also, you may not be able to kill time, that way; but, you can definitely spare at least one hour, in the whole week, doing childish play, to release
Release Your Stresses Naturally, by Going Back to Childhood! Read More »
